How I can help
I'm Ashleigh, qualified Psychotherapist & Hypnotherapist.
At Trail Counselling & Hypnotherapy, I provide tailored counselling sessions designed to meet your individual needs. My approach integrates person-centred, psychodynamic, and cognitive behavioural therapy to facilitate meaningful personal growth and enhanced emotional health.
Together, we will explore your thoughts and feelings in a supportive and safe environment.
My bespoke hypnotherapy sessions and packages can assist with a range of emotional and behavioural issues, as well as improving performance or confidence for specific activities or events. Please get in touch to find out more.
Welcome to Trail Counselling
Psychotherapeutic Counselling
Psychotherapeutic Counselling
Psychotherapeutic Counselling
I believe in a holistic approach to emotional health. I integrate various therapeutic techniques to tailor your sessions to your unique needs.
My practice is is informed with Psychodynamic, Humanist and Behavioural theory and practice and an ongoing commitment to learning and growth.
Hypnotherapy
Psychotherapeutic Counselling
Psychotherapeutic Counselling
Hypnotherapy can be booked as a standalone therapy, or in conjunction with counselling services depending on your needs, preferences and desired outcome of therapy. I use guided relaxation and verbal suggestion to access the subconscious mind, helping you to make positive changes to habits & behaviours, manage symptoms, or overcome psychological issues
Packages
Psychotherapeutic Counselling
Packages
At Trail Counselling I offer cost effective bespoke packages, which combine psychotherapy and hypnotherapy to assist with a range of issues such as Smoking Cessation, Anxiety & depression, phobias and many more.
I use psychotherapy to look at root causes and understand behavioural patterns. We also examine your core strengths and then i
At Trail Counselling I offer cost effective bespoke packages, which combine psychotherapy and hypnotherapy to assist with a range of issues such as Smoking Cessation, Anxiety & depression, phobias and many more.
I use psychotherapy to look at root causes and understand behavioural patterns. We also examine your core strengths and then integrate this into guided hypnotherapy sessions to embed new thoughts and behaviours.